Another look at sleep's effects
Thanks to the brilliance of commenters Ricardo Bortolon and Rob Pettapiece on my last post on the subject of travel and its effects on major-league teams, I was able to find some very interesting academic research on the subject. W. Christopher Winter and a group from the Martha Jefferson Sleep Medicine Center in Charlottesville, Virginia have conducted a couple of studies recently into how travel affects Major League Baseball teams. Their research was published in Sleep , and you might be able to access the original document if your library subscribes to the journal (Queen's apparently doesn't). Still, their abstract and the summary of their results can be found on page 85 of this PDF , and a Scientific American article on the research by Nikhil Swaminathan can be found here . There are some very interesting points to consider in these studies. The pilot study in 2005 looked at the performance of MLB teams during the 2004 season alone, and found that teams did better whe...